Silken Tofu, Kimchi, and Sesame Salad recipe - ingredients, nutrition and when to eat it
This light salad is topped with well-fermented kimchi and sesame dressing. The soft tofu, tangy kimchi, and nutty dressing go well together, making it a nice…
This light salad is topped with well-fermented kimchi and sesame dressing. The soft tofu, tangy kimchi, and nutty dressing go well together, making it a nice side dish for dinner or a simple meal.
Salads & light · 10 minutes to cook
Nutrition (per 246g serving): 205.6 kcal · protein 12.3g · carbohydrate 13g · fat 12.5g · sodium 905.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the kimchi is very sour or salty, use less of it and add the dressing a little at a time to taste.
Tips: Use a spoon to transfer the silken tofu to a plate so it doesn’t break apart.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Silken tofu — 1 pc
- Well-fermented kimchi — 0.5 cup
- Toasted sesame seeds — 1 Tbsp
- Soy sauce — 1 tsp
- Sesame oil — 1 tsp
- Vinegar — 1 tsp
- Sugar — 0.5 tsp