Yakitori recipe - ingredients, nutrition and when to eat it
Yakitori is a Japanese dish made by skewering chicken thighs and green onion, then grilling them until golden brown.
Yakitori is a Japanese dish made by skewering chicken thighs and green onion, then grilling them until golden brown. The sweet and savory glaze makes it a great choice for dinner or a light snack with drinks.
Japanese · 30 minutes to cook
Nutrition (per 305g serving): 446.1 kcal · protein 36.2g · carbohydrate 9.4g · fat 27.8g · sodium 1311.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the chicken dry before skewering it so the surface grills more golden brown.
Tips: The sauce can burn if you apply it from the beginning, so brush it on once the chicken is almost cooked.
Tips: Soak bamboo skewers in water for about 20 minutes before grilling to help keep the ends from burning.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Chicken Thigh — 180 g
- Green Onion — 60 g
- Soy Sauce — 1 Tbsp
- Sugar — 1 tsp
- Garlic — 1 pc
- Ginger — 3 g
- Water — 2 Tbsp
- Cooking oil — 1 tsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 1 g