Yakitori and Tamagoyaki Rice Bowl recipe - ingredients, nutrition and when to eat it
This Japanese rice bowl is topped with sweet-savory grilled chicken and tender rolled omelet.
This Japanese rice bowl is topped with sweet-savory grilled chicken and tender rolled omelet. The soft egg and smoky chicken go well with warm rice, making it a good lunch or dinner.
Japanese · 25 minutes to cook
Nutrition (per 458.5g serving): 738.9 kcal · protein 38.2g · carbohydrate 82.7g · fat 25.3g · sodium 1404.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Avoid turning the chicken too often so it develops a golden exterior and grilled aroma.
Tips: Keep the heat low while cooking the rolled omelet so it stays tender all the way through.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Rice — 1 bowl
- Chicken thigh — 100 g
- Egg — 2 pc
- Soy sauce — 1 Tbsp
- Mirin — 1 Tbsp
- Sugar — 1 tsp
- Cooking oil — 1 tsp
- Green onion — 10 g