Japanese-Style Roasted Sweet Potato recipe - ingredients, nutrition and when to eat it
Japanese-style roasted sweet potatoes are slowly baked until fluffy and naturally sweet inside.
Japanese-style roasted sweet potatoes are slowly baked until fluffy and naturally sweet inside. They are especially enjoyable warm on a hungry afternoon or a chilly fall or winter evening.
Japanese · 50 minutes to cook
Nutrition (per 210.2g serving): 264.6 kcal · protein 2g · carbohydrate 63.9g · fat 0.4g · sodium 81.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the sweet potatoes are large, bake them for about 10 minutes longer at 180°C.
Tips: You can use an air fryer instead of an oven and cook them at 180°C for about 35–40 minutes.
Tips: Let them rest for about 5 minutes after baking so the heat spreads evenly through the center, making it fluffier.
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Ingredients (1 serving)
- Sweet potato — 1 pc
- Water — 30 ml
- Salt — 0.2 g