Grilled Rice Balls recipe - ingredients, nutrition and when to eat it
Grilled rice balls are a Japanese dish made by shaping rice, brushing it with soy sauce, and grilling it until golden.
Grilled rice balls are a Japanese dish made by shaping rice, brushing it with soy sauce, and grilling it until golden. They are savory and crisp on the outside while moist inside, making them great for a simple lunch or late dinner.
Japanese · 15 minutes to cook
Nutrition (per 234.5g serving): 373.6 kcal · protein 8.2g · carbohydrate 68.5g · fat 6.5g · sodium 1210.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the rice is too hot, it will fall apart easily, so let it cool slightly before shaping it.
Tips: Brushing on too much soy sauce at the beginning can make it burn in the pan, so apply a thin layer at the end.
Tips: Once the rice balls are in the pan, avoid turning them too often so the outside can become firm and well grilled.
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Ingredients (1 serving)
- Cooked rice — 210 g
- Soy sauce — 1 Tbsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Roasted seaweed — 1 sheet