Grilled Miso Rice Balls recipe - ingredients, nutrition and when to eat it
Grilled miso rice balls are Japanese rice balls shaped by hand, brushed with miso seasoning, and toasted until golden.
Grilled miso rice balls are Japanese rice balls shaped by hand, brushed with miso seasoning, and toasted until golden. Savory and nutty on the outside and tender inside, they make a nice simple lunch or dinner, or a filling snack.
Japanese · 15 minutes to cook
Nutrition (per 238g serving): 387.5 kcal · protein 8.6g · carbohydrate 74.8g · fat 4.9g · sodium 837.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Dampen your hands lightly with water when shaping the rice to keep the grains from sticking.
Tips: Miso seasoning burns easily, so toast the rice balls first, then brush on a thin layer and cook briefly.
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Ingredients (1 serving)
- Rice — 1 bowl
- Miso — 1 Tbsp
- Mirin — 1 tsp
- Sesame oil — 0.5 tsp
- Nori — 0.5 sheet
- Toasted sesame seeds — 0.5 tsp