Yaki Onigiri Chazuke (Grilled Rice Ball with Tea) recipe - ingredients, nutrition and when to eat it
Yaki onigiri chazuke is a Japanese meal of soy-glazed grilled rice balls served with hot tea or dashi broth.
Yaki onigiri chazuke is a Japanese meal of soy-glazed grilled rice balls served with hot tea or dashi broth. The outside is savory and toasty, while the broth-softened rice is tender. It’s a good fit for a busy lunch or a light dinner.
Japanese · 20 minutes to cook
Nutrition (per 402.8g serving): 341.8 kcal · protein 8.1g · carbohydrate 68.7g · fat 3g · sodium 406.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Once the rice ball is in the pan, leave it undisturbed until the rice firms up so it keeps its shape.
Tips: Brush on a thin layer of soy sauce near the end of cooking to bring out its toasty aroma without burning it.
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Ingredients (1 serving)
- Cooked white rice — 1 bowl
- Soy sauce — 1 tsp
- Sesame oil — 0.5 tsp
- Bonito flakes — 1 Tbsp
- Dried kelp — 3 g
- Water — 180 ml
- Seaweed — 0.5 sheet