Grilled Eggplant Soba recipe - ingredients, nutrition and when to eat it

This soba features grilled eggplant served over chilled buckwheat noodles and seasoned with tsuyu.

This soba features grilled eggplant served over chilled buckwheat noodles and seasoned with tsuyu. The eggplant’s tender texture pairs with the mild flavor of buckwheat, making it a lovely choice for lunch on a hot day or a light dinner.

Japanese · 25 minutes to cook

Tips: Score the eggplant skin before grilling so it cooks evenly.

Tips: For a cold version, rinse the noodles well to wash off excess starch. For a warm version, gently heat the sauce before pouring it over the noodles.

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Ingredients (1 serving)

  • Cooked soba noodles — 180 g
  • Eggplant — 1 pc
  • Tsuyu — 2 Tbsp
  • Green onion — 5 g
  • Toasted sesame seeds — 1 tsp
  • Water — 100 ml
  • Cooking oil — 1 tsp

Where this dish belongs

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