Baked Curry Omelet recipe - ingredients, nutrition and when to eat it
Baked Curry Omelet is a Japanese-style dish made by topping rice with curry and adding egg and cheese before baking it in the oven.
Baked Curry Omelet is a Japanese-style dish made by topping rice with curry and adding egg and cheese before baking it in the oven. The soft egg and rich, melted cheese pair well with the bold curry flavor. It makes a warm, satisfying lunch or dinner.
Japanese · 30 minutes to cook
Nutrition (per 485g serving): 596.4 kcal · protein 21.7g · carbohydrate 84.6g · fat 17.4g · sodium 1019.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Curry powder blends vary in saltiness. Start with just part of the listed amount, taste, then add more as needed.
Tips: Leave the egg slightly unbeaten, with some yolk intact, to create a moister part after baking.
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Ingredients (1 serving)
- Cooked rice — 1 bowl
- Curry powder — 20 g
- Onion — 0.3 pc
- Water — 120 ml
- Egg — 1 pc
- Mozzarella cheese — 30 g
- Cooking oil — 1 tsp