Vegetable and Cheese Flat Dumplings recipe - ingredients, nutrition and when to eat it
These popular Korean snack-shop dumplings are made by filling thin wrappers with chopped vegetables and cheese, folding them flat, and pan-frying until golden.
These popular Korean snack-shop dumplings are made by filling thin wrappers with chopped vegetables and cheese, folding them flat, and pan-frying until golden. The crisp edges pair with the fresh vegetables and rich cheese inside, making them a good choice for a simple lunch or an easy dinner when you’re hungry.
Street food · 20 minutes to cook
Nutrition (per 134.7g serving): 252.9 kcal · protein 11.6g · carbohydrate 26.9g · fat 11.2g · sodium 331.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the vegetables well so the dumpling wrappers don’t get soggy.
Tips: Pile the filling in the center and press the edges together firmly so the cheese doesn’t leak out.
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Ingredients (1 serving)
- Flat dumpling wrappers — 4 pc
- Mozzarella cheese — 30 g
- Cabbage — 30 g
- Carrot — 15 g
- Onion — 15 g
- Cooking oil — 1 tsp
- Ground black pepper — 0.2 g