Fish-Fragrant Eggplant recipe - ingredients, nutrition and when to eat it
This Chinese dish features tender eggplant stir-fried with minced pork, garlic, and ginger in a sweet-and-spicy fish-fragrant sauce.
This Chinese dish features tender eggplant stir-fried with minced pork, garlic, and ginger in a sweet-and-spicy fish-fragrant sauce. It's especially satisfying with rice when you're craving a flavorful lunch or dinner.
Chinese · 25 minutes to cook
Nutrition (per 417g serving): 455.7 kcal · protein 13.5g · carbohydrate 35.7g · fat 29g · sodium 2457mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Coat the eggplant with starch and stir-fry it right after cutting so it absorbs less oil.
Tips: Mix the sauce in advance so you can finish the dish quickly after cooking the pork.
Tips: Instead of turning the eggplant constantly, cook each side well so the surface browns while the inside stays tender.
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Ingredients (1 serving)
- Eggplant — 1 pc
- Ground pork — 40 g
- Cooking oil — 2 Tbsp
- Garlic — 2 pc
- Ginger — 1 tsp
- Green onion — 0.5 pc
- Doubanjiang — 1 Tbsp
- Soy sauce — 1 Tbsp
- Oyster sauce — 1 tsp
- Vinegar — 1 Tbsp
- Sugar — 1 Tbsp
- Potato starch — 1 Tbsp
- Water — 4 Tbsp
- Toasted sesame seeds — 1 tsp