Chwinamul Rice Lunchbox recipe - ingredients, nutrition and when to eat it
Chwinamul Rice Lunchbox is a meal of rice cooked with fragrant chwinamul greens and served with a soy sauce dressing.
Chwinamul Rice Lunchbox is a meal of rice cooked with fragrant chwinamul greens and served with a soy sauce dressing. The greens’ fresh aroma pairs with nutty sesame oil for a light, savory flavor, making it a lovely springtime lunchbox.
Lunchbox & quick meals · 35 minutes to cook
Nutrition (per 290g serving): 402.6 kcal · protein 9g · carbohydrate 73.6g · fat 7.2g · sodium 1204mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Avoid squeezing the moisture out of the chwinamul too firmly, so it pairs well with moist rice.
Tips: If packing it for lunch, keep the dressing in a small container and mix it in just before eating.
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Ingredients (1 serving)
- White rice — 1 bowl
- Blanched aster greens — 0.5 cup
- Soy sauce — 1 Tbsp
- Sesame oil — 1 tsp
- Sesame seeds — 1 tsp
- Scallion — 0.1 pc
- Garlic — 0.3 clove