Watermelon Cucumber Yogurt Smoothie recipe - ingredients, nutrition and when to eat it
A refreshing drink made by blending watermelon and cucumber with yogurt. The watermelon’s gentle sweetness, the cucumber’s freshness, and the yogurt’s mild…
A refreshing drink made by blending watermelon and cucumber with yogurt. The watermelon’s gentle sweetness, the cucumber’s freshness, and the yogurt’s mild tang make it a light accompaniment on hot days.
Drinks & tea · 5 minutes to cook
Nutrition (per 335g serving): 137.6 kcal · protein 5.5g · carbohydrate 25.2g · fat 2.6g · sodium 56.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the watermelon is sweet and chilled, you can enjoy it without adding syrup.
Tips: For a milder cucumber flavor, reduce the cucumber to about 25 g.
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Ingredients (1 serving)
- Watermelon — 150 g
- Cucumber — 40 g
- Plain Yogurt — 100 g
- Ice — 3 pc