Walnut Chicken Salad recipe - ingredients, nutrition and when to eat it
This light salad combines tender chicken breast with walnuts and apples, tossed in a yogurt dressing.
This light salad combines tender chicken breast with walnuts and apples, tossed in a yogurt dressing. Its rich nuttiness and subtle sweetness make it perfect for a busy lunch or a simple dinner.
Salads & light · 20 minutes to cook
Tips: Toast the walnuts in a dry pan over low heat for about 2 minutes, then let them cool to bring out their aroma.
Tips: Add the apple last, after mixing lemon juice into the dressing, to help keep it from browning.
Tips: Don’t boil the chicken breast for too long; remove it as soon as it’s cooked to keep it from becoming dry.
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Ingredients (1 serving)
- Chicken breast — 100 g
- Walnuts — 15 g
- Apple — 80 g
- Romaine lettuce — 60 g
- Cherry tomatoes — 60 g
- Plain yogurt — 3 Tbsp
- Lemon juice — 2 tsp
- Honey — 1 tsp
- Yellow mustard — 1 tsp
- Ground black pepper — 0.2 g