Vegetable Gimbap Lunch Box recipe - ingredients, nutrition and when to eat it
Vegetable gimbap is a colorful meal rolled with spinach, carrots, burdock, and pickled radish.
Vegetable gimbap is a colorful meal rolled with spinach, carrots, burdock, and pickled radish. Mild rice pairs with crisp vegetables and the nutty aroma of sesame oil, making it a lovely choice for a spring or fall lunch or a light dinner.
Lunchbox & quick meals · 35 minutes to cook
Nutrition (per 356.5g serving): 442.8 kcal · protein 15.4g · carbohydrate 67.4g · fat 11.8g · sodium 827.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the rice is hot, it can make the seaweed soggy, so let it cool to lukewarm before rolling.
Tips: Drain the spinach and burdock thoroughly so the gimbap does not come apart easily.
Tips: Press a few grains of rice onto the edge of the seaweed for a neat finish.
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Ingredients (1 serving)
- Cooked white rice — 0.9 cup
- Dried seaweed — 3 sheet
- Spinach — 1 handful
- Carrot — 0.5 pc
- Burdock root — 0.3 pc
- Pickled Korean radish — 4 pc
- Egg — 1 pc
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp
- Soy sauce — 1 tsp
- Cooking oil — 1 tsp
- Salt — 0.1 tsp