Freshwater Snail Soybean Paste Soup recipe - ingredients, nutrition and when to eat it
This savory soup is made by simmering freshwater snails and zucchini in ssamjang, a seasoned soybean paste.
This savory soup is made by simmering freshwater snails and zucchini in ssamjang, a seasoned soybean paste. The rich soybean paste, chewy snails, and tender zucchini make it a lovely accompaniment to rice.
Soups & stews · 20 minutes to cook
Nutrition (per 603g serving): 142.3 kcal · protein 12g · carbohydrate 21g · fat 1.5g · sodium 421.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Ssamjang varies in saltiness by brand, so start with a little, taste, and add more to your liking.
Tips: Freshwater snails can turn tough if cooked too long, so add them at the end and cook briefly.
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Ingredients (1 serving)
- Freshwater snail meat — 80 g
- Korean zucchini — 0.5 pc
- Ssamjang — 1 Tbsp
- Onion — 0.3 pc
- Green onion — 0.3 pc
- Garlic — 1 clove
- Water — 350 ml