Eel Sushi Roll recipe - ingredients, nutrition and when to eat it

This sushi roll wraps sweet-savory seasoned eel and warm rice in nori. It is rich and filling, making it suitable for lunch or dinner, and it is also a…

This sushi roll wraps sweet-savory seasoned eel and warm rice in nori. It is rich and filling, making it suitable for lunch or dinner, and it is also a delicious summer treat.

Japanese · 30 minutes to cook

Nutrition (per 384g serving): 541 kcal · protein 28.6g · carbohydrate 72.6g · fat 13.4g · sodium 698.3mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: If the rice is too hot, it will make the nori soggy, so let it cool slightly before rolling.

Tips: The sauce on the eel can burn easily while reheating, so keep the heat at medium-low.

Tips: Wipe the knife after each slice for clean-cut pieces.

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Ingredients (1 serving)

  • Eel — 80 g
  • White rice — 210 g
  • Nori — 1 pc
  • Egg — 1 pc
  • Cucumber — 30 g
  • Soy sauce — 1 tsp
  • Sugar — 1 tsp
  • Sesame oil — 0.5 tsp
  • Toasted sesame seeds — 0.5 tsp

Where this dish belongs

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