Japanese Eel and Egg Roll recipe - ingredients, nutrition and when to eat it
Japanese Eel and Egg Roll is a Japanese side dish made by wrapping sweet-savory grilled eel in fluffy egg.
Japanese Eel and Egg Roll is a Japanese side dish made by wrapping sweet-savory grilled eel in fluffy egg. Serve it warm and sliced for a hearty bite; it goes especially well with a summer evening meal or a casual drink.
Japanese · 20 minutes to cook
Nutrition (per 174g serving): 289.4 kcal · protein 23.8g · carbohydrate 6.4g · fat 17.4g · sodium 499.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the eel sauce is strongly flavored, you can leave the soy sauce out of the egg mixture.
Tips: Pour the egg mixture in thin layers instead of all at once to make it easier to wrap around the eel.
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Ingredients (1 serving)
- Egg — 2 pc
- Grilled eel — 60 g
- Mirin — 1 tsp
- Soy sauce — 0.5 tsp
- Sugar — 0.5 tsp
- Cooking oil — 1 tsp