Pressed Eel Sushi recipe - ingredients, nutrition and when to eat it
Pressed eel sushi is a Japanese-style sushi made by pressing sweet-and-savory grilled eel with sushi rice to shape it.
Pressed eel sushi is a Japanese-style sushi made by pressing sweet-and-savory grilled eel with sushi rice to shape it. The tangy rice pairs with the eel’s rich, tender flavor, making it a hearty lunch or a special dinner.
Japanese · 40 minutes to cook
Nutrition (per 364.8g serving): 542 kcal · protein 24.8g · carbohydrate 85.8g · fat 9g · sodium 1569.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Mix the seasoning into the rice while it’s hot, then let it cool slightly before pressing so it holds its shape well.
Tips: Brush on the sauce after the eel is nearly cooked so it doesn’t burn easily in the pan.
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Ingredients (1 serving)
- Rice (white rice) — 1 bowl
- Eel — 100 g
- Vinegar — 1 Tbsp
- Sugar — 1 tsp
- Salt — 0.3 g
- Soy sauce — 1 Tbsp
- Mirin — 1 Tbsp
- Sugar — 1 tsp
- Sesame seeds — 0.5 tsp