Unagi and Egg Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl is topped with seasoned grilled eel and tender egg. Savory-sweet eel and mild egg make a satisfying combination, perfect for a summer lunch or…
This rice bowl is topped with seasoned grilled eel and tender egg. Savory-sweet eel and mild egg make a satisfying combination, perfect for a summer lunch or dinner.
Japanese · 20 minutes to cook
Nutrition (per 424g serving): 663.3 kcal · protein 34.6g · carbohydrate 82.1g · fat 19g · sodium 1591.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If using store-bought seasoned eel, reduce the soy sauce and sugar; the sauce on the eel may be enough to season the dish.
Tips: Cook the eggs briefly over high heat to keep them tender and moist.
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Ingredients (1 serving)
- Rice — 1 bowl
- Eel — 120 g
- Egg — 1 pc
- Soy sauce — 1 Tbsp
- Mirin — 1 Tbsp
- Sugar — 1 tsp
- Cooking oil — 1 tsp
- Scallions — 1 Tbsp