Burdock and Beef Salad Bowl recipe - ingredients, nutrition and when to eat it

This salad bowl combines sweet-simmered burdock root, grilled beef, and brown rice.

This salad bowl combines sweet-simmered burdock root, grilled beef, and brown rice. Its crisp, chewy textures and savory flavors make it a satisfying lunch or dinner.

Salads & light · 25 minutes to cook

Tips: After slicing the burdock, don’t leave it soaking in water for too long so it keeps its aroma and bite.

Tips: Heat the pan well and cook the beef briefly to keep it tender.

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Ingredients (1 serving)

  • Brown rice — 150 g
  • Beef rump — 80 g
  • Burdock root — 50 g
  • Lettuce — 40 g
  • Soy sauce — 1 tsp
  • Brown sugar — 0.5 tsp
  • Sesame oil — 1 tsp
  • Cooking oil — 1 tsp
  • Ground black pepper — 0.2 tsp
  • Toasted sesame seeds — 1 tsp

Where this dish belongs

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