Burdock and Egg Kimbap Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox features burdock simmered until sweet and savory, with egg rolled up in seaweed and rice.
This lunchbox features burdock simmered until sweet and savory, with egg rolled up in seaweed and rice. The more you chew, the more the burdock’s crisp bite comes through, and it’s easy to enjoy even during a busy lunch break.
Lunchbox & quick meals · 35 minutes to cook
Nutrition (per 330.8g serving): 495.1 kcal · protein 15.3g · carbohydrate 78.3g · fat 12.3g · sodium 853.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the rice is too hot, it can make the seaweed soggy, so let it cool slightly before rolling.
Tips: The thinner you slice the burdock, the easier it is to roll and eat in one bite.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Rice — 1 bowl
- Burdock root — 50 g
- Egg — 1 pc
- Seaweed for kimbap — 1 sheet
- Soy sauce — 0.5 Tbsp
- Sugar — 0.5 tsp
- Cooking oil — 1 tsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp
- Salt — 0.1 tsp