Burdock Tea recipe - ingredients, nutrition and when to eat it
This tea is made by steeping roasted burdock for a nutty flavor and gentle sweetness.
This tea is made by steeping roasted burdock for a nutty flavor and gentle sweetness. It’s good served warm after a meal or in the afternoon, and it’s also refreshing when cooled and enjoyed lightly.
Drinks & tea · 10 minutes to cook
Nutrition (per 360g serving): 6.9 kcal · protein 0.3g · carbohydrate 1.5g · fat 0g · sodium 0.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Burdock can burn before developing its aroma if roasted over heat that’s too high.
Tips: When serving it cold, let it cool completely before adding ice.
Tips: Using less water makes the nutty flavor more pronounced.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Burdock root — 10 g
- Water — 300 ml
- Ice — 50 g