Turkish Tomato and Egg Scramble recipe - ingredients, nutrition and when to eat it
This Turkish dish is made by gently cooking tomatoes and bell pepper, then adding eggs.
This Turkish dish is made by gently cooking tomatoes and bell pepper, then adding eggs. The tomatoes’ tang and the eggs’ savory richness make it a lovely match for bread for a simple breakfast or light meal.
World cuisine · 15 minutes to cook
Nutrition (per 401.7g serving): 411.4 kcal · protein 18.6g · carbohydrate 31g · fat 23.6g · sodium 1148.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Eggs can turn dry if cooked too long, so take the pan off the heat while they’re still moist.
Tips: If the tomatoes don’t release much liquid, add 1 tablespoon of water and stir-fry until soft.
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Ingredients (1 serving)
- Tomato — 1 pc
- Green bell pepper — 0.5 pc
- Egg — 2 pc
- Olive oil — 1 Tbsp
- Onion — 0.3 pc
- Salt — 0.5 tsp
- Ground black pepper — 0.1 tsp
- White bread — 1 sheet