Turkey Avocado Melt recipe - ingredients, nutrition and when to eat it
A sandwich made with sliced turkey, avocado, and cheese between slices of bread, toasted until golden.
A sandwich made with sliced turkey, avocado, and cheese between slices of bread, toasted until golden. It’s crisp on the outside and soft inside, with the rich cheese pairing nicely with the mild turkey. It makes a filling lunch or an easy dinner.
Western · 15 minutes to cook
Nutrition (per 215.2g serving): 466.8 kcal · protein 22.1g · carbohydrate 40.4g · fat 25.3g · sodium 814.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cook it slowly over low heat so the cheese melts before the bread gets too dark.
Tips: If the avocado is firm, slice it thinly; if it’s ripe, you can lightly mash it with a fork and spread it on instead.
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Ingredients (1 serving)
- Sandwich bread — 2 sheet
- Sliced turkey — 60 g
- Avocado — 0.5 pc
- Cheese — 1 sheet
- Butter — 1 tsp
- Ground black pepper — 0.1 tsp