Tuna Tomato Pasta recipe - ingredients, nutrition and when to eat it
This pasta combines the savory depth of tuna with the fresh brightness of tomatoes.
This pasta combines the savory depth of tuna with the fresh brightness of tomatoes. Make the sauce with sautéed onion and garlic for an easy dinner when you’re cooking for yourself or a light weekend lunch.
Western · 15 minutes to cook
Nutrition (per 463.5g serving): 410.8 kcal · protein 24.6g · carbohydrate 59.3g · fat 7.8g · sodium 606.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the oil or water from the canned tuna well to keep the sauce clean and light.
Tips: If the tomatoes taste too sour, sauté the onion a little longer to draw out its sweetness.
Tips: If the pasta seems dry, add 1–2 tablespoons of water and mix until the consistency is right.
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Ingredients (1 serving)
- Cooked pasta — 180 g
- Canned tuna — 1 pc
- Tomato — 1 pc
- Onion — 0.3 pc
- Garlic — 2 pc
- Olive oil — 1.5 tsp
- Salt — 0.2 tsp
- Ground black pepper — 0.1 tsp