Tuna and Perilla Leaf Gimbap Lunch Box recipe - ingredients, nutrition and when to eat it
This lunch-box gimbap is filled with tuna and mayonnaise, rolled with rice and seaweed, and finished with perilla leaves and pickled radish.
This lunch-box gimbap is filled with tuna and mayonnaise, rolled with rice and seaweed, and finished with perilla leaves and pickled radish. Savory, salty tuna pairs well with the fragrant perilla leaves and the crisp, tangy radish. It makes a great packed lunch or quick dinner.
Lunchbox & quick meals · 25 minutes to cook
Nutrition (per 306.8g serving): 472.2 kcal · protein 22.4g · carbohydrate 61.6g · fat 15g · sodium 475.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Let the rice cool slightly before spreading it on the seaweed, or the seaweed may turn soggy.
Tips: Drain the tuna well so the filling doesn't get wet.
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Ingredients (1 serving)
- White rice — 180 g
- Seaweed — 2 sheet
- Canned tuna — 0.5 can
- Perilla leaves — 4 sheet
- Mayonnaise — 1 Tbsp
- Pickled daikon radish — 2 roll
- Sesame oil — 0.5 tsp
- Sesame seeds — 0.5 tsp