Tuna Pasta Salad recipe - ingredients, nutrition and when to eat it
This savory, pleasantly chewy salad combines tuna and pasta with corn and cucumber.
This savory, pleasantly chewy salad combines tuna and pasta with corn and cucumber. It’s delicious chilled, making it ideal for a summer lunch or an easy dinner.
Salads & light · 15 minutes to cook
Nutrition (per 358.5g serving): 466.2 kcal · protein 23.7g · carbohydrate 52.7g · fat 17.4g · sodium 726.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the pasta well so the sauce doesn’t become watery.
Tips: Adjust the mayonnaise gradually depending on how much oil or liquid is in the tuna.
Tips: Add the cucumber just before serving to keep it extra crisp.
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Ingredients (1 serving)
- Cooked pasta — 140 g
- Canned tuna — 80 g
- Corn — 50 g
- Cucumber — 60 g
- Mayonnaise — 1.5 Tbsp
- Vinegar — 1 tsp
- Ground black pepper — 0.5 g
- Salt — 1 g