Tuna and Natto Rice Bowl recipe - ingredients, nutrition and when to eat it
This Japanese-style rice bowl is topped with sashimi-grade tuna and natto. The mild tuna pairs with natto’s savory flavor and the umami of seaweed.
This Japanese-style rice bowl is topped with sashimi-grade tuna and natto. The mild tuna pairs with natto’s savory flavor and the umami of seaweed. It’s easy to put together for lunch or a lighter dinner.
Japanese · 10 minutes to cook
Nutrition (per 333g serving): 524.6 kcal · protein 30.6g · carbohydrate 72.1g · fat 9.8g · sodium 462.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Take the tuna out of the refrigerator just before serving so it stays fresh and firm.
Tips: The sauce packet that comes with the natto can make the dish saltier, so add it a little at a time along with the soy sauce.
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Ingredients (1 serving)
- Rice — 1 bowl
- Sashimi-grade tuna — 70 g
- Natto — 1 pack
- Nori — 1 sheet
- Scallions — 1 Tbsp
- Soy sauce — 1 tsp
- Wasabi — 0.3 tsp