Tuna Melt on Sourdough recipe - ingredients, nutrition and when to eat it
This tuna melt is made with tuna, onion, and cheddar cheese grilled between slices of sourdough bread.
This tuna melt is made with tuna, onion, and cheddar cheese grilled between slices of sourdough bread. The crisp bread pairs perfectly with the savory, tender filling, making it a great choice for brunch or a quick lunch.
Bread & brunch · 15 minutes to cook
Nutrition (per 224.5g serving): 452 kcal · protein 24.4g · carbohydrate 37.9g · fat 22.6g · sodium 1303.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If raw onion tastes too sharp, finely chop it and soak it in cold water for 5 minutes, then pat it dry before adding.
Tips: Cook the sandwich slowly over low heat so the bread doesn’t brown too quickly and the filling warms through.
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Ingredients (1 serving)
- Sourdough bread — 2 sheet
- Canned tuna — 0.5 can
- Cheddar cheese — 1 sheet
- Onion — 0.3 pc
- Mayonnaise — 1 Tbsp
- Butter — 1 tsp
- Ground black pepper — 0.2 tsp