Tuna and Cheddar English Muffin recipe - ingredients, nutrition and when to eat it
A warm sandwich made with tuna and Cheddar cheese tucked between English muffin halves.
A warm sandwich made with tuna and Cheddar cheese tucked between English muffin halves. The savory cheese and mild tuna go well together, making it an easy lunch.
Bread & brunch · 12 minutes to cook
Nutrition (per 165.2g serving): 346.4 kcal · protein 25.1g · carbohydrate 33.1g · fat 12.7g · sodium 715.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the tuna well so the muffin doesn't get soggy.
Tips: The cheese is salty, so you can skip adding salt to the tuna.
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Ingredients (1 serving)
- English muffin — 1 pc
- Canned tuna — 0.5 can
- Cheddar cheese — 1 sheet
- Mayonnaise — 1 tsp
- Ground black pepper — 0.1 tsp