Tuna Melt Bagel recipe - ingredients, nutrition and when to eat it
This dish is made by filling a bagel with tuna salad and melting cheese on top for a warm finish.
This dish is made by filling a bagel with tuna salad and melting cheese on top for a warm finish. The savory, creamy tuna pairs well with the chewy bagel, making it ideal for a busy lunch or a simple dinner.
Western · 15 minutes to cook
Nutrition (per 295.5g serving): 560 kcal · protein 31g · carbohydrate 57.8g · fat 23.1g · sodium 1106mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the tuna well so the salad doesn’t become watery.
Tips: If the bagel is firm, warm the cut sides for 1–2 minutes before toasting.
Tips: Serve the lettuce and tomato after toasting so they stay crisp.
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Ingredients (1 serving)
- Bagel — 1 pc
- Canned tuna — 80 g
- Mayonnaise — 1 Tbsp
- Cheese — 1 sheet
- Onion — 0.1 pc
- Lettuce — 2 sheet
- Tomato — 0.3 pc
- Black pepper — 0.3 tsp