Tuna Mayo Toast recipe - ingredients, nutrition and when to eat it
This toast is made by mixing tuna, mayonnaise, and crisp onion, sandwiching the filling between slices of white bread, and toasting it until golden.
This toast is made by mixing tuna, mayonnaise, and crisp onion, sandwiching the filling between slices of white bread, and toasting it until golden. The savory, slightly salty filling, creamy center, and crisp bread make it perfect for a simple breakfast or a light evening meal.
Bread & brunch · 10 minutes to cook
Nutrition (per 182.5g serving): 413.1 kcal · protein 19.6g · carbohydrate 33.6g · fat 22.3g · sodium 629.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the onion tastes too sharp, soak it in cold water for 5 minutes, then squeeze out the moisture well.
Tips: Drain the tuna thoroughly so the filling doesn't become watery and the bread turns crisp.
Tips: If you spread the filling too thickly, it may spill out the sides, so spread a moderate amount over the center.
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Ingredients (1 serving)
- Sliced bread — 2 sheet
- Canned tuna — 70 g
- Mayonnaise — 1.5 Tbsp
- Onion — 0.3 pc
- Butter — 1 tsp
- Ground black pepper — 1 pinch