Tuna Mayo Rice Ball Lunch Box recipe - ingredients, nutrition and when to eat it
This lunch box features rice balls made by mixing tuna and mayonnaise into rice. Rich and creamy, they are perfect for a busy lunch or simple dinner.
Lunchbox & quick meals · 10 minutes to cook
Nutrition (per 312g serving): 541.5 kcal · protein 21.3g · carbohydrate 69.3g · fat 19.1g · sodium 745.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the rice is too hot, it can thin the mayonnaise, so let it cool for 2–3 minutes before mixing.
Tips: Drain the tuna well so the rice balls hold together easily.
Tips: When taking them to go, pack the rice balls only after they have cooled completely to reduce sogginess.
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Ingredients (1 serving)
- Rice (white rice) — 210 g
- Canned tuna — 70 g
- Mayonnaise — 1.5 Tbsp
- Seaweed flakes — 2 g
- Toasted sesame seeds — 1 tsp
- Soy sauce — 1 tsp
- Sesame oil — 0.5 tsp