Tuna Mayo Rice Lunchbox recipe - ingredients, nutrition and when to eat it
This simple meal pairs rice topped with savory tuna mayo with seaweed flakes and pickled radish.
This simple meal pairs rice topped with savory tuna mayo with seaweed flakes and pickled radish. The soft, salty tuna mayo gets a sweet-tangy lift from the pickled radish, making it a great lunchbox option.
Lunchbox & quick meals · 10 minutes to cook
Nutrition (per 335g serving): 491.2 kcal · protein 22.2g · carbohydrate 69.9g · fat 13g · sodium 528.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If you’re packing it for lunch, let the rice and tuna mayo cool slightly before closing the lid to reduce condensation.
Tips: Finely chop the pickled radish so it’s easy to scoop up with the tuna mayo and rice.
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Ingredients (1 serving)
- Rice — 1 bowl
- Canned tuna — 0.5 can
- Mayonnaise — 1 Tbsp
- Crushed roasted seaweed — 1 Tbsp
- Pickled daikon radish — 3 pc
- Sesame seeds — 0.5 tsp