Tuna and Egg Toast recipe - ingredients, nutrition and when to eat it
Tuna and egg are mixed with mayonnaise, tucked between slices of white bread, and toasted until golden.
Tuna and egg are mixed with mayonnaise, tucked between slices of white bread, and toasted until golden. It’s savory and mild, and easy to make for a busy morning or an afternoon snack.
Bread & brunch · 15 minutes to cook
Nutrition (per 190.5g serving): 436 kcal · protein 22.8g · carbohydrate 37.2g · fat 21.5g · sodium 642.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the tuna well so the filling doesn’t get soggy.
Tips: If the heat is too high, the bread may burn first, so toast it slowly over medium-low heat.
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Ingredients (1 serving)
- Sandwich bread — 2 sheet
- Canned tuna — 0.5 can
- Egg — 1 pc
- Mayonnaise — 1 Tbsp
- Butter — 1 tsp
- Ground black pepper — 0.2 tsp