Tuna and Corn Bun recipe - ingredients, nutrition and when to eat it
This savory, moist bun is filled with tuna and corn mixed with mayonnaise. It is easy to enjoy for breakfast or warmed up as an afternoon snack.
Bread & brunch · 10 minutes to cook
Nutrition (per 163.2g serving): 381.1 kcal · protein 16.6g · carbohydrate 43.7g · fat 15.8g · sodium 572.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the corn dry so the filling is less watery.
Tips: Leaving too much oil in the tuna can make the bread soggy.
Tips: Adjust the amount of mayonnaise little by little depending on the size of the bread and how moist the tuna is.
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Ingredients (1 serving)
- Bread — 1 pc
- Canned tuna — 45 g
- Corn — 3 Tbsp
- Mayonnaise — 1.5 Tbsp
- Ground black pepper — 0.2 g