Tuna and Cheese Bagel recipe - ingredients, nutrition and when to eat it
This sandwich makes a satisfying meal, with tuna and cheese tucked into a bagel. Savory, mild tuna pairs well with creamy cheese, while the bagel has a…
This sandwich makes a satisfying meal, with tuna and cheese tucked into a bagel. Savory, mild tuna pairs well with creamy cheese, while the bagel has a pleasantly chewy bite. It’s easy to put together for a quick lunch or a filling breakfast.
Bread & brunch · 12 minutes to cook
Nutrition (per 225.5g serving): 543.4 kcal · protein 29.3g · carbohydrate 55.1g · fat 23g · sodium 1088.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the bagel is firm, slice it in half and toast it lightly before filling it to make it easier to eat.
Tips: Drain the tuna well so the filling doesn’t get soggy.
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Ingredients (1 serving)
- Bagel — 1 pc
- Canned tuna — 0.5 can
- Cheese — 1 sheet
- Mayonnaise — 1 Tbsp
- Onion — 0.1 pc
- Ground black pepper — 0.2 tsp