Tuna and White Bean Salad recipe - ingredients, nutrition and when to eat it

This mild salad combines tuna and white beans with crisp onion and juicy cherry tomatoes.

This mild salad combines tuna and white beans with crisp onion and juicy cherry tomatoes. It is a good choice for a lunch when you want something light but still satisfying, or for a simple dinner.

Salads & light · 10 minutes to cook

Tips: Soaking the onion in cold water softens its sharpness.

Tips: Drain the tuna and beans well so the dressing does not become watery.

Tips: Toss everything just before serving to keep the texture of the cherry tomatoes and onion distinct.

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Ingredients (1 serving)

  • Canned tuna — 80 g
  • Cooked white beans — 80 g
  • Onion — 30 g
  • Cherry tomatoes — 8 pc
  • Olive oil — 1 tsp
  • Lemon — 1 Tbsp
  • Vinegar — 1 tsp
  • Ground black pepper — 0.5 g
  • Salt — 0.5 g

Where this dish belongs

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