Tuna Avocado Toast recipe - ingredients, nutrition and when to eat it
Toast topped with mashed tuna and avocado on toasted bread. A squeeze of lemon adds a bright note to the rich, creamy filling, making it a lovely choice for a…
Toast topped with mashed tuna and avocado on toasted bread. A squeeze of lemon adds a bright note to the rich, creamy filling, making it a lovely choice for a simple lunch or a leisurely brunch.
Bread & brunch · 10 minutes to cook
Nutrition (per 175.5g serving): 351.9 kcal · protein 14.5g · carbohydrate 25.3g · fat 22.5g · sodium 413.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the tuna well so the toast doesn't get soggy.
Tips: Mash the avocado just before serving to help keep it from browning.
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Ingredients (1 serving)
- White bread — 1 sheet
- Canned tuna — 0.5 can
- Avocado — 0.5 pc
- Mayonnaise — 1 Tbsp
- Lemon juice — 1 tsp
- Ground black pepper — 0.2 tsp