Tteokgalbi Rice Ball Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox combines sweet-savory grilled tteokgalbi, finely chopped and mixed with rice and seaweed.
This lunchbox combines sweet-savory grilled tteokgalbi, finely chopped and mixed with rice and seaweed. It is easy to eat in one bite and satisfying enough for lunch or a light picnic meal.
Lunchbox & quick meals · 35 minutes to cook
Nutrition (per 402.5g serving): 609.5 kcal · protein 32.9g · carbohydrate 74.4g · fat 18.2g · sodium 907.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Knead the meat mixture thoroughly so it holds together well inside the rice balls.
Tips: If you cut the tteokgalbi while it is too hot, too much juice will escape, so let it cool for about 3 minutes first.
Tips: Let the rice balls cool completely before packing them to help keep the seaweed from turning soggy.
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Ingredients (1 serving)
- Ground pork — 70 g
- Lean ground beef — 50 g
- Rice (white rice) — 210 g
- Onion — 20 g
- Green onion — 10 g
- Garlic — 1 pc
- Egg — 15 g
- Soy sauce — 0.5 Tbsp
- Sugar — 1 tsp
- Sesame oil — 0.5 tsp
- Sesame seeds — 0.5 tsp
- Seaweed — 2 g
- Cooking oil — 1 tsp
- Salt — 0.5 g