Tteokgalbi Brown Rice and Vegetable Bowl recipe - ingredients, nutrition and when to eat it

A bowl of golden grilled tteokgalbi and nutty brown rice with vegetables, served with soy dressing.

A bowl of golden grilled tteokgalbi and nutty brown rice with vegetables, served with soy dressing. The savory meat and crisp vegetables make this a satisfying lunch or dinner.

Salads & light · 20 minutes to cook

Nutrition (per 470.8g serving): 610.6 kcal · protein 30.5g · carbohydrate 85.9g · fat 16.3g · sodium 809.7mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: If the tteokgalbi patties are thick, cover the pan and cook over low heat so the centers warm through before the outsides get too dark.

Tips: Dry the vegetables well so the dressing stays flavorful and the rice remains fluffy.

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Ingredients (1 serving)

  • Tteokgalbi (grilled short rib patties) — 1 pc
  • Brown rice — 1 bowl
  • Lettuce — 2 sheet
  • Cherry tomatoes — 4 pc
  • Cucumber — 0.3 pc
  • Soy sauce — 1 tsp
  • Vinegar — 1 tsp
  • Honey — 0.5 tsp
  • Sesame oil — 0.5 tsp
  • Water — 1 tsp

Where this dish belongs

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