Tteokgalbi Fried Rice Lunchbox recipe - ingredients, nutrition and when to eat it
A hearty lunchbox made by stir-frying sweet and savory tteokgalbi with eggs, vegetables, and rice. It is perfect for a quick one-bowl lunch or a busy dinner.
Lunchbox & quick meals · 25 minutes to cook
Nutrition (per 416g serving): 627.2 kcal · protein 30.4g · carbohydrate 73.3g · fat 21.9g · sodium 1039.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Use rice that has cooled slightly rather than freshly cooked rice so it clumps less in the pan.
Tips: If the tteokgalbi is already seasoned, start with half the soy sauce and add more after tasting.
Tips: When packing it, let the fried rice cool in the pan for about 2 minutes before closing the lid so the grains stay less soggy.
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Ingredients (1 serving)
- Tteokgalbi (grilled beef patties) — 80 g
- Rice — 210 g
- Egg — 1 pc
- Onion — 30 g
- Carrot — 20 g
- Green onion — 10 g
- Cooking oil — 1 tsp
- Soy sauce — 1 tsp
- Sesame oil — 0.5 tsp
- Ground black pepper — 0.2 tsp