Pork Cutlet Bento recipe - ingredients, nutrition and when to eat it
This bento features a crispy fried pork loin cutlet with warm rice and crunchy cabbage salad.
This bento features a crispy fried pork loin cutlet with warm rice and crunchy cabbage salad. It’s perfect when you want a filling lunch that feels like eating out or a mood-lifting dinner at home.
Lunchbox & quick meals · 30 minutes to cook
Nutrition (per 597.5g serving): 1079.9 kcal · protein 52.3g · carbohydrate 120.3g · fat 39.6g · sodium 923.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Press the breadcrumbs on lightly so they stay attached better during frying.
Tips: Let the pork cutlet stand briefly before slicing so fewer juices escape.
Tips: When packing it, let only the steam escape rather than cooling the cutlet completely.
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Ingredients (1 serving)
- Pork loin — 140 g
- Flour — 2 Tbsp
- Egg — 1 pc
- Breadcrumbs — 0.5 cup
- Cooking oil — 3 Tbsp
- Rice (white rice) — 1 bowl
- Cabbage — 1.5 cup
- Ketchup — 1.5 Tbsp
- Soy sauce — 1 tsp
- Sugar — 0.5 tsp
- Vinegar — 1 tsp
- Ground black pepper — 0.2 tsp