Tomato Tofu Soup recipe - ingredients, nutrition and when to eat it
This tangy, comforting soup is made with tomatoes, tofu, and egg. It goes well with rice for lunch or dinner when you want a light meal.
Soups & stews · 15 minutes to cook
Nutrition (per 672g serving): 278.8 kcal · protein 21.3g · carbohydrate 12.9g · fat 16.4g · sodium 767.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Sauté the tomatoes first so their tangy flavor infuses the broth.
Tips: After adding the egg, wait before stirring to keep soft, fluffy curds.
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Ingredients (1 serving)
- Tomato — 1 pc
- Tofu — 150 g
- Egg — 1 pc
- Scallion — 10 g
- Garlic — 1 clove
- Cooking oil — 1 tsp
- Salt — 0.5 tsp
- Water — 300 ml