Tomato and Watermelon Smoothie recipe - ingredients, nutrition and when to eat it
A refreshing fruit smoothie made by blending tomato and watermelon with ice. It’s sweet and tangy, with plenty of juicy freshness, making it a lovely midsummer…
A refreshing fruit smoothie made by blending tomato and watermelon with ice. It’s sweet and tangy, with plenty of juicy freshness, making it a lovely midsummer snack or light breakfast.
Drinks & tea · 5 minutes to cook
Nutrition (per 370g serving): 75 kcal · protein 2.7g · carbohydrate 18.2g · fat 0.5g · sodium 3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Chill the tomato and watermelon ahead of time so the smoothie stays cold with less ice.
Tips: Watermelon sweetness can vary, so blend the fruit first, taste it, then adjust the amount of ice.
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Ingredients (1 serving)
- Tomato — 1 pc
- Watermelon — 1 cup
- Ice — 0.5 cup