Tomato Lentil Stew recipe - ingredients, nutrition and when to eat it
A cozy stew of lentils, tomatoes, carrots, and onions simmered until tender. The bright flavor of the tomatoes pairs with the comforting texture of the…
A cozy stew of lentils, tomatoes, carrots, and onions simmered until tender. The bright flavor of the tomatoes pairs with the comforting texture of the lentils, making it just right for a chilly evening.
Western · 40 minutes to cook
Tips: Cook the carrots and onions slowly first to bring out their gentle sweetness.
Tips: If the tomatoes taste too tart, add a little water before turning off the heat and simmer for another 2–3 minutes to mellow the flavor.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Cooked lentils — 0.8 cup
- Tomato — 1 pc
- Carrot — 0.3 pc
- Onion — 0.3 pc
- Garlic — 1 pc
- Olive oil — 1 Tbsp
- Tomato sauce — 0.3 cup
- Water — 1.5 cup
- Salt — 0.2 tsp
- Black pepper — 0.1 tsp