Tomato and Onion Salad recipe - ingredients, nutrition and when to eat it

Juicy, sweet tomatoes and sharp onions are lightly tossed with a balsamic dressing.

Juicy, sweet tomatoes and sharp onions are lightly tossed with a balsamic dressing. It’s a refreshing summer side dish or a light lunch or dinner served with bread.

Salads & light · 10 minutes to cook

Nutrition (per 247.7g serving): 122.2 kcal · protein 2.4g · carbohydrate 18.2g · fat 5.5g · sodium 178.2mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: If the onion is too sharp, soak it in cold water, then dry it thoroughly with paper towels.

Tips: Tomatoes release a lot of water when tossed for too long, so it’s best to add the dressing just before serving.

Tips: Add the dressing gradually, tasting as you go.

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Ingredients (1 serving)

  • Tomato — 1 pc
  • Onion — 0.3 pc
  • Balsamic vinegar — 1 Tbsp
  • Olive oil — 1 tsp
  • Honey — 1 tsp
  • Salt — 0.5 g
  • Ground black pepper — 0.2 g

Where this dish belongs

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