Tomato, Cucumber, and Chickpea Salad recipe - ingredients, nutrition and when to eat it
This salad combines tomatoes and cucumber with cooked chickpeas and a light dressing of lemon juice.
This salad combines tomatoes and cucumber with cooked chickpeas and a light dressing of lemon juice. Its crisp, tangy flavors pair well with the chickpeas’ soft texture, making it a refreshing side for lunch or dinner on a warm day.
Salads & light · 10 minutes to cook
Tips: If the cucumber has lots of seeds, gently scrape out the center to keep the salad from getting watery.
Tips: For a chilled salad, refrigerate the vegetables and chickpeas ahead of time.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Tomato — 0.5 pc
- Cucumber — 0.5 pc
- Cooked chickpeas — 0.5 cup
- Lemon juice — 1 Tbsp
- Olive oil — 1 tsp
- Salt — 0.3 g
- Ground black pepper — 0.1 g