Tomato and Lentil Soup recipe - ingredients, nutrition and when to eat it

This soup simmers tomatoes, lentils, and vegetables until tender. It’s mild and smooth, with lentils that make it satisfyingly hearty.

This soup simmers tomatoes, lentils, and vegetables until tender. It’s mild and smooth, with lentils that make it satisfyingly hearty. Enjoy a bowl for lunch or a light, easy dinner.

Soups & stews · 30 minutes to cook

Tips: If the tomatoes taste too tart, finish with a little extra olive oil to mellow the flavor.

Tips: For a thicker texture, mash some of the cooked soup and stir it back in.

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Ingredients (1 serving)

  • Cooked Lentils — 100 g
  • Tomato — 1 pc
  • Carrot — 0.3 pc
  • Onion — 0.3 pc
  • Vegetable Stock — 250 ml
  • Olive Oil — 1 tsp
  • Garlic — 1 pc
  • Salt — 0.3 tsp
  • Ground Black Pepper — 0.1 tsp

Where this dish belongs

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